"Muscle Fitness" magazine's Joe Wuebben and Jim Stoppani, PhD, team up to upper provide the most effective exercises and programs body for upper increasing strength, definition, power, and size.
About Joseph Wuebben, joe Wuebben serves as senior features editor at Muscle Fitness, the world's largest upper bodybuilding publication.
Along with 33 programs and ready-to-use workout arms plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest book in advanced training methods, "Stronger Arms Upper Body" provides the comprehensive, hard-core instruction you need for the results you want.
Take your upper-body workout to the next level with.
Institución Provincial de Investigaciones y Estudios Toledanos, (c)1998.
Pierce Laboratory and department of cellular and molecular physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in skeletal muscle.
New York University Press, (c)1998.
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Schroedel (c)1998, author: Götz, Dieter Verfasser (DE-588)107918021.Table of contents, part I Foundations of Training; Chapter stronger 1 Upper-Body Anatomy; Chapter ivan 2 Training Fundamentals; Chapter 3 Exercise Essentials; Part II Upper-Body Exercises; book Chapter 4 Chest Exercises; Chapter 5 Back Exercises; Chapter 6 Shoulder and Trapezius Exercises; Chapter 7 Triceps Exercises; Chapter 8 Biceps.One of the foremost researchers in the field of exercise science, Stoppani received his doctorate in exercise physiology from the University of Connecticut.Michael Berg, deputy Editor, Muscle Fitness arms and Flex magazines.author: Noriega, Luis Antonio.Publication Distribution: London ;aBoston.By Fit fürs Abi in Englisch schriftliche und mündliche Prüfung ;.Author: Herbst, Thomas 1953- Verfasser (DE-588)132360489, author: Becker, Ludger Sonstige (DE-588) by body Peter Bennett, Andrew Hickman, and Peter Wall.In Stronger Arms Upper Body, he and Joe Wuebben have created the resource for the development of upper-body strength, power, and size.".Co-author Jim Stoppani, PhD, is senior science editor at Muscle Fitness, Muscle Fitness Hers, and Flex magazines.Initial record created, from, library of Congress, mARC record.After graduation, he served as a post-doctoral research fellow in the prestigious John.
Author: Lowe, stronger arms and upper body book Maria., 1964-, publication Distribution: New York.
By María Magdalena Merlos Romero, iSBN:, author: Merlos Romero,.